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Sardines (Mathi)

150.00550.00
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Savor your favorite dry fishes at home.

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Additional information

  • Weight N/A
  • Protein 28%
  • Fat 8%
  • Cholesterol 27%
  • Iron 11%
  • Sodium 8%
  • Carbohydrate 0%
  • Vitamin - A 1%

These small, oily fish are packed with a powerful punch of flavor and nutrition. Sardines are rich in protein, omega-3 fatty acids, vitamins, and minerals, which make them a healthy addition to various diet plans. Enjoy them whole after rehydrating, crumbled over salads, or ground into a flavorful powder for sauces and soups.

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