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Contact
- Address: 1157, Anna Nagar West End Colony Street, Chennai, India, 600 101.
- Working hours: 09:00 - 23:00
- Phone: +91 86673 48929
- Email: sale@kadarkadai.com
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Codfish (Thaneer Panna)
₹200.00 – ₹780.00
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Additional information
- Weight N/A
- Protein 62.82g
- Fat 3%
- Carbohydrate 0%
- Sodium 7027mg
- Cholesterol 152mg
- Calcium 12%
- Iron 14%
- Potassium 31%
- Vitamin A 5%
- Vitamin C 4%
A lean white fish, cod is a fantastic source of protein, omega-3 fatty acids (good for heart health), and essential vitamins like B12. Its mild flavor blends perfectly with Indian spices and curries.
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