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Ray Fish (Thirukkai)

200.00780.00
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Additional information

  • Weight N/A
  • Protein 62.82g
  • Fat 3%
  • Carbohydrate 0%
  • Sodium 7027mg
  • Cholesterol 152mg
  • Calcium 12%
  • Iron 14%
  • Potassium 31%
  • Vitamin A 5%
  • Vitamin C 4%

Ray fish, also known as skate, not only tantalizes your taste buds, but it also provides a nutritional boost. Rich in lean protein, essential vitamins, and minerals, it provides a healthy addition to your diet. Possessing a mild, subtly sweet flavor, and flaky texture dried ray adds a satisfying crunch with each bite.

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