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Tooth pony (Kaaral)

200.00750.00
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Additional information

  • Weight N/A
  • Protein 62.82g
  • Fat 3%
  • Carbohydrate 0%
  • Sodium 7027mg
  • Cholesterol 152mg
  • Calcium 12%
  • Iron 14%
  • Potassium 31%
  • Vitamin A 5%
  • Vitamin C 4%

Leaf fish boasts good protein content and potential benefits for bone health. Try it in a simple South Indian fish curry with coconut milk and tamarind.

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