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Contact
- Address: 1157, Anna Nagar West End Colony Street, Chennai, India, 600 101.
- Working hours: 09:00 - 23:00
- Phone: +91 86673 48929
- Email: sale@kadarkadai.com
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Mackerel (Aiyla Meen)
₹200.00 – ₹750.00
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Additional information
- Weight N/A
- Protein 62.82g
- Fat 3%
- Carbohydrate 0%
- Sodium 7027mg
- Cholesterol 152mg
- Calcium 12%
- Iron 14%
- Potassium 31%
- Vitamin A 5%
- Vitamin C 4%
These flavorful fishes are present primarily in the Indian Ocean and are caught both on the east and west coasts of India. They offers heart-healthy omega-3s and a good source of protein. Enjoy its delicate texture in a coconut-based Kerala fish curry or pan-seared with a light spice rub.
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