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- Address: 1157, Anna Nagar West End Colony Street, Chennai, India, 600 101.
- Working hours: 09:00 - 23:00
- Phone: +91 86673 48929
- Email: sale@kadarkadai.com
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Pomfret fish (Vaaval)
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Additional information
- Weight N/A
- Protein 62.82g
- Fat 3%
- Carbohydrate 0%
- Sodium 7027mg
- Cholesterol 152mg
- Calcium 12%
- Iron 14%
- Potassium 31%
- Vitamin A 5%
- Vitamin C 4%
The Pomfret fish, known for its delicate flavor and soft, flaky texture, is a popular choice for seafood lovers around the world. Pomfret is a low-fat, low-calorie fish, making it perfect for weight management and heart-healthy diets. Pomfret boasts a variety of vitamins and minerals, including vitamin D for bone health, vitamin B12 for energy metabolism, and selenium for immune function.
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