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Milk Shark (Paal Sura)

200.00750.00
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Additional information

  • Weight N/A
  • Protein 62.82g
  • Fat 3%
  • Carbohydrate 0%
  • Sodium 7027mg
  • Cholesterol 152mg
  • Calcium 12%
  • Iron 14%
  • Potassium 31%
  • Vitamin A 5%
  • Vitamin C 4%

It is a smallish mackerel shark, and they feed on small fish, squid, and crustaceans. A common catch in Indian waters, milk shark is rich in protein and a good source of minerals like phosphorus and calcium. Its slightly firmer texture makes it ideal for curries or grilling with a bold marinade.

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